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Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

Last Updated: 19.06.2025 23:47

Im happy but there is a heavy feeling of sadness in my heart that I just can't remove. Why am I like this?

I was tired of fighting.

Be who you already are.

Needless to say, my failed attempts to fix my sadness simply brought me more pain and suffering.

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Now, this may sound like a story of failure and giving up, but it’s actually a story of liberation.

It’s impossible to overstate the freedom and peace I discovered, and I realized the only one who had been keeping those from me was… me and my imagined standards and expectations for how I had imagined I should be.

I had run out of hope.

Why does my dog keep licking at her privates now? She is 7 years old and has barely started licking there. The vet said she’s fine but she keeps doing that.

You are like me, then.

But no matter what I read or practiced, I could never make the sadness budge for longer than a few fleeting moments - and even then, it was likely due to me being distracted from the sensation of sadness rather than anything actually shifting.

But unlike before, there is no more resistance to the sadness.

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You are the masterpiece you came here to discover.

Without resistance, sadness has a sense of beauty and depth I cannot find otherwise in life.

What most people don’t know unless they’ve looked more closely is that there is also an element of deep, profound sadness that has always been with me since as long as I can remember.

Why cant I motivate myself to go to school (grade 10)?

I was tired of trying and failing.

The sadness was still there.

So if you are sad - like me - then be sad.

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So I finally threw my hands up and said something to the tune of “fuck it, since I can't seem to change, I’ll just be whatever I am then.”

It wasn’t until about 10 years ago that I finally fell out of that ferris wheel of trying and failing to fix myself.

What I am trying to say is that when you stop trying to change yourself into something you are not, you give yourself the gift of discovering yourself as you already are.

Why is the left keep misrepresenting what Trump said about his daughter? When asked if he would date her if he weren’t her father, it simply reflected pride in raising a smart, respectful, and loving daughter with good morals all men want that no?

For much of my adult life, I interpreted this sadness as something being wrong - with either myself or my life in general.

And the sadness?

Most people that know me would probably describe me as a social, happy, and somewhat quirky person with a twisted sense of humor.

Is it common for Americans to feel "trapped" due to the size and distance of their country from other countries/continents? Is this feeling an exaggeration or a reality?

This interpretation lead me on a path of self improvement, to fix what I considered to be “wrong” with myself.

It’s here now, writing to you.

It’s still here.

If you believe in God, do you think God can save you from cancer?

In the absence of a should, I was free to be as I am.

Your job is not to be the manager of your life, but the one who discovers yourself fully.

It’s the most beautiful and liberating thing in the world.

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When I stopped trying to force myself to be something I am not, I gave myself the freedom of being who I am.

It’s difficult to put into words exactly what caused what, but to the best of my ability to describe it, I felt as if my will to keep fighting was beaten right out of me.